Ok, ok, let’s just say my last post was kinda a sad face emoji. I get it. Don’t be alarmed (the two people who read this). I’m not depressed or even truly unhappy. Like I said, I was hormonal and a bit weepy but that isn’t real life.

It’s ok to feel that way sometimes and it’s even acceptable to express and explore those feelings. Wanting to hide away or be alone is actually a healthy feeling as long as it’s appropriately handled. Life can sometimes feel overwhelming and hormones don’t usually help with those emotions. Even though I have a few days a month that take my mind to some far off land of emo sadboys, I ALWAYS know the truth about who I am and what my life is.

My life is grand, amazing, exceptional and abundant. And not because I have external goodness but because I have eternal/internal joy. Even in my saddest feeling moments, I know how blessed I am and that protects me from spiraling out of control.

I don’t have something more in depth to say about the subject. It’s just important to recognize and process all the feelings, good, bad and ugly. And then move on.

Author: mytruthbysarahwhaley

I’m a 38 year old mom, wife and aspiring world changer. I play roller derby, do Crossfit and try to be as active as possible (probably too active at times). I love Jesus with all my heart and in turn, passionately love others. I am obsessed with my dog and food.

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